Skip to Navigation


You can substitute grilled organic tofu or vegetable patties on all of these Entree selections.
n/aTikka Masala Plate
n/aGreen Tamale Plate
n/aKale Tacos Casserole
n/aMung Beans & Sorghum Casserole
n/aAsian Stir Fry
n/aOrange Mustard Chicken
n/aVery Green Casserole
n/aChicken Carciofi
n/aTurkey Meatloaf
n/aMarket Fresh Fish
n/aChimichurri Steak

Tikka Masala Plate


Choice of our new American veggie patties, grilled organic tofu or chicken breast. Covered with a slightly spicy Indian inspired sauce of tomato, onions and spices. Served with turmeric rice, steamed broccoli and cilantro-mint chutney.


Green Tamale Plate


Two spinach infused sweet-corn tamales covered with our tomatillo sauce, mozzarella or Daiya vegan cheese and pico de gallo. Served with tomato chipotle black beans and turmeric basmati rice.


Mung Beans & Sorghum Casserole


Organic mung beans and organic wholegrain sorghum cooked slowly in a blend of vegetables, herbs and spices. This combination is high in natural vegetable protein, rich in important minerals, and very easy to digest. Topped with pesto sauce, goat and mozzarella cheeses and a confetti of diced red peppers and basil. Served with vegetable medley.


Kale Tacos Casserole


Oaxaca-style chopped organic dark leafy kale cooked with cauliflower, onions, garlic, spices and tomatillo sauce. Served between two GMO-free corn tortillas, one soft, one crispy, with organic mashed garbanzos, and a blend of nacho sauce and slightly spicy salsa negra. Topped with melted mozzarella cheese and pico de gallo. Served with organic brown rice.


Asian Stir Fry


Choice of sautéed chicken breast or grilled organic tofu, snow peas, tomatoes, broccolini, mushrooms, jicama, scallions, cilantro and a sesame-chili sauce Served with organic brown rice


Orange Mustard Chicken


Chicken breast (antibiotic free) sautéed with orange juice, Pommery Dijon mustard, honey and garlic. Served with organic brown rice and vegetable medley.


Very Green Casserole


Broccolini, spinach, asparagus, zucchini, with garlic and fresh herbs in a tomato-basil pesto sauce. Topped with a veggie patty and melted goat and mozzarella cheeses. Served with organic mixed luttuce.


Chicken Carciofi


Seasoned chicken breast sautéed in olive oil with artichoke hearts, spinach, cherry tomatoes, garlic, Kalamata olives, chili flakes, lemon juice, white wine and butter. Served with organic brown rice.


Turkey Meatloaf


Shelton’s free-range turkey prepared with sun dried tomato, pine nuts, egg, cheese and fresh herbs. Served with mashed potatoes, vegetable medley and mushroom herb gravy.


Market Fresh Fish

Ask your server about our daily offering. Served lightly seasoned with salt and pepper and sauteed in olive oil. Choose two sides and a sauce from our Create-A-Plate offerings below. We are committed to serving only the most sustainable fish in accordance with the Monterey Bay Seafood Watch. Market price subject to change.


Chimichurri Steak

A 10 oz steak from Thunder Ridge cut off a hanging tenderloin, grilled to maintain the juices and flavor. Topped with grilled onions and a side of Chimichurri (cold, slightly spicy, made with parsley, herbs and garlic) sauce. Served with mashed potatoes and steamed broccoli.